Runs

Our club runs are on a weekly basis and anyone is welcome. You are welcome to come along for three runs with a three month period before deciding to join the club. Members often also get together to go for an ad hoc run, often organised through WhatsApp. These happen outside of the club organisation however.

Monday 5k Run Groups and Jeffing, 6pm

Mondays is our 5k run at 6pm. We have a 5k run which splits into 4-5 groups running at different speeds. There is always a tail runner for those who wish to take it easy. We also have a Jeffing Group, beginning with a short brisk walk followed by alternate 45/60 second runs and 60 seconds walk for 3-4K. We meet together for the warm up before splitting into groups. We meet at various locations within Budleigh Salterton. Everyone is welcome and you have the opportunity to push yourself for a PB, or enjoy seeing great friends and having some good exercise.

Wednesday 10k run, 6pm

Wednesdays is our 10k run at 6pm. We try to have two groups, a faster one and a slower, or run as one group and loop back.

Friday 5k Casual Run, 9.30am

Friday sees a very relaxed and sociable run at 9.30am. This is very popular, and runners will loop back or stop and wait for everyone, keeping the group together. They have coffee and cake afterwards in Wesleys too!

Saturday Parkrun, 9am

Many of our runners attend Parkrun Exmouth, and sometimes other locations every Saturday at 9am. Visit the Parkrun website for more info and to register: https://www.parkrun.org.uk/

Sunday 5k Trail Run, 9am

Sunday is our trail run day. Most weeks we do a 5k Trail Run on the heathland from various locations, occasionally we will do a longer run, or runners will run to the meeting place and run home again. Trail running shoes are necessary in muddy/slippery conditions and in winter.

Club Social

First Monday of every month, post run come and join us for a drink and a chat at the pub.